About Complete: Wellbeing & Emotions
Develop your emotional intelligence with Complete App. All the practices you need to do develop wellbeing and be brilliant everyday. Having the energy and the right emotional state at the right time is fundamental to...
Develop your emotional intelligence with Complete App. All the practices you need to do develop wellbeing and be brilliant everyday.
Having the energy and the right emotional state at the right time is fundamental to achieving the results you want in your life. This was our motivation behind building our wellbeing app, the Complete App.
Why does this matter? Well, the vitality and quality of our energy drops by approximately 3% per annum from our early twenties. Some people who go through accelerated aging will decline faster. However, our coaching interventions can help buck the trend. What we've seen is if you teach people to manage their system differently, you can reverse the age-related decline and give people back the energy levels they had 10 years ago, which can be a game-changer in business.
We teach people how to be more effective in their energy management and then through measuring their HRV be able to quantify that objectively. Rather than saying, "Oh, I feel more energetic," or saying to someone, "You look more energetic," forget all that subjectivity. We can prove it to you. We can quote that for you and show you exactly how much energy you've regained or not.
In our app, we give you access to the skills you need to practice daily to help you increase the quantity of your energy and the quality of your emotional state, which enables you to cope better with pressure and think more clearly.
The practices on the app have been developed after 30 years of coaching by Dr Alan Watkins and the team of Senior Practitioners at Complete in this field and the practices can help you effectively reduce stress and the risk of mental breakdown and increase performance levels.
To support your emotional wellbeing and development, we have built out a structured wellbeing program that can help you start your journey to improve your personal performance. There are 12 levels of emotional and social intelligence (ESQ) that you need to develop to be better. The capabilities within each of those levels can only be effectively cultivated when the previous level has been developed. Our framework provides you with a structured program so you can vertically develop by mastering each level until you reach Level 12.
The Complete App uses 3rd party Heart Rate Monitors to connect to the bio-feedback software in the app. The bio-feedback works through the Heart Trainer feature which shows your heart rate and the coherence level you can achieve through slow rhythmic breathing.
The Complete App does not provide any medical data. If you observe any data provided by the app that concerns you then please consult your doctor.
Feb 28, 2024
Version 5.06
We have made a few stability fixes. If your app is crashing then this new version should solve the problem.
Previous Versions
Here you can find the changelog of Complete: Wellbeing & Emotions since it was posted on our website on 2024-01-18 15:52:11.
The latest version is 5.06 and it was updated on 2024-04-19 17:04:31. See below the changes in each version.
Complete: Wellbeing & Emotions version 5.06
Updated At: 2024-02-28
Changes: Feb 28, 2024
Version 5.06
We have made a few stability fixes. If your app is crashing then this new version should solve the problem.
Complete: Wellbeing & Emotions version 5.021
Updated At: 2024-02-12
Changes: Feb 12, 2024
Version 5.021
New content in our missions and we have made the app DFU functional in line with Apple Policy.
Complete: Wellbeing & Emotions version 5.02
Updated At: 2024-01-25
Changes: Jan 25, 2024
Version 5.02
We have added the ability to share QR codes from our emails to take users straight to the content they need.
Complete: Wellbeing & Emotions version 5.00
Updated At: 2024-01-17
Changes: Jan 17, 2024
Version 5.00
We have made some improvement to the way that progress through the mission programme is tracked and reported and we have added loads of new content.
Disclaimer
Official App Store Link
We do not host Complete: Wellbeing & Emotions on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for Complete: Wellbeing & Emotions is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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